Matthew Saunders Psychotherapy in Henley on Thames

Counselling and Psychotherapy in Henley on Thames and Reading


Are you experiencing thoughts and emotions that feel difficult to manage?

It can sometimes feel difficult to know why your mind (and perhaps your body as well) is feeling troubled or distressed. It may be that these feelings have arisen recently or they may have been playing on your mind for a long period of time. Perhaps you are able to link these feelings to a particular relationship or situation?

Counselling and psychotherapy give you a chance to talk through your feelings in a supportive, confidential environment and to gain a greater understanding of yourself and your experiences. This can pave the way towards a more fulfilling life where choices and decisions can begin to feel like opportunities rather than obstacles.

I am a qualified, BACP registered psychotherapist and counsellor and I have been providing counselling for people in a wide variety of situations for nearly ten years. I work within an ethical framework and I provide counselling and psychotherapy in Reading and Henley-on-Thames, within easy reach of Twyford and Marlow, in a safe, confidential and non-judgmental environment.

I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I am experienced in helping clients with difficulties that include:

Stress, anxiety and panic attacks
Depression
Low self-esteem
Problems in forming or maintaining relationships
Feelings of loss, bereavement
Redundancy
Addiction

My counselling and psychotherapy practice is based in both Henley on Thames and Reading and is within easy reach of Twyford, Marlow and Maidenhead.

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